3/14 flexed abs
By Anonymous, ID: 019yk6z0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.7% RIPPED 4% lower
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10.1% RIPPED 4.1% higher
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Muscle Index
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8.3 Swole 5.7% less swole
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8.8 Swole 6% swoler
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Sexy Index
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8.5 Sexy 6.8% sexier
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8.4 Sexy 6.3% less sexy
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BMI
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25 High 3.4% lower
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25.9 High 3.5% higher
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Daily Calorie Needs (?)
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2651 kcal High 0.7% lower
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2670 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 3.3% higher
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1.80 HOLY SHIT 3.2% lower
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FFMI (?)
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22.6 High 3% lower
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23.3 High 3.1% higher
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Lean Mass
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73.1 kg 161 lbs 0.6 kg 1 lbs lighter |
73.7 kg 162 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 1.4% lower
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58.9 cm 23 inches 1.4% higher
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Waist Span
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31.3 cm 12 inches 4.3% lower
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32.7 cm 13 inches 4.5% higher
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Fat Mass
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7.9 kg 17 lbs 0.4 kg 1 lbs lighter |
8.3 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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24
4y younger
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28
4y older
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