3/14 flexed abs
By Anonymous, ID: 019yk6z0 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.7% RIPPED 1% higher
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9.6% RIPPED 1% lower
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Muscle Index
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8.3 Swole 9.8% less swole
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9.2 Swole 10.8% swoler
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Sexy Index
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8.5 Sexy 15.1% sexier
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7.7 Sexy 13.1% less sexy
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BMI
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25 High 4.7% lower
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26.2 High 4.9% higher
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Daily Calorie Needs (?)
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2651 kcal High 4.4% lower
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2773 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.6% lower
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1.89 HOLY SHIT 1.6% higher
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FFMI (?)
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22.6 High 4.6% lower
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23.7 High 4.9% higher
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Lean Mass
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73.1 kg 161 lbs 3.7 kg 8 lbs lighter |
76.8 kg 169 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 0.7% higher
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57.7 cm 23 inches 0.7% lower
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Waist Span
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31.3 cm 12 inches 2.3% higher
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30.6 cm 12 inches 2.2% lower
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Fat Mass
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7.9 kg 17 lbs 0.3 kg 1 lbs lighter |
8.2 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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24
2y older
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22
2y younger
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