September 29 2018 morning report
By Marcus, ID: 0a80rsdj |
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February report
By Marcus, ID: 01a87yb5 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17.5% Healthy 5.4% higher
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16.6% Healthy 5.1% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.1 6.5% less sexy
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5.454 6.9% sexier
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BMI
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24.3 Average 1.2% higher
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24.1 Average 1.2% lower
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Daily Calorie Needs (?)
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2197 kcal Average 1% lower
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2219 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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59.4 kg 131 lbs 0.6 kg 1 lbs lighter |
60 kg 132 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 0.2% lower
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42.4 cm 17 inches 0.2% higher
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Waist Span
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28.2 cm 11 inches 4.1% higher
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27.1 cm 11 inches 3.9% lower
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Fat Mass
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12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
12 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |