February report
By Marcus, ID: 01a87yb5 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.6% Healthy 2.4% lower
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17% Healthy 2.4% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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5.454 13.6% sexier
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4.8 12% less sexy
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BMI
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24.1 Average 2.5% lower
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24.7 Average 2.6% higher
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Daily Calorie Needs (?)
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2219 kcal Average 0.8% lower
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2237 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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20.1 Average 2% lower
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20.5 Average 2% higher
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Lean Mass
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60 kg 132 lbs 0.6 kg 1 lbs lighter |
60.6 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 2.3% lower
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43.4 cm 17 inches 2.4% higher
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Waist Span
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27.1 cm 11 inches 0.4% higher
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27 cm 11 inches 0.4% lower
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Fat Mass
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12 kg 26 lbs 0.4 kg 1 lbs lighter |
12.4 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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