February report
By Marcus, ID: 01a87yb5 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 9.2% higher
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15.2% Healthy 8.4% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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5.454 17.4% less sexy
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6.6 21% sexier
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BMI
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24.1 Average 2.1% lower
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24.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2219 kcal Average 0.2% lower
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2224 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.3% lower
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1.80 HOLY SHIT 15.4% higher
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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60 kg 132 lbs 0.2 kg 0 lbs lighter |
60.2 kg 133 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 7.8% lower
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46 cm 18 inches 8.5% higher
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Waist Span
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27.1 cm 11 inches 5.9% higher
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25.6 cm 10 inches 5.5% lower
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs heavier |
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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18
14y younger
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32
14y older
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