February report
By Marcus, ID: 01a87yb5 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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5.454 7.8% less sexy
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5.916 8.5% sexier
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BMI
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24.1 Average 3.8% lower
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25 High 3.9% higher
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Daily Calorie Needs (?)
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2219 kcal Average 6.3% lower
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2367 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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60 kg 132 lbs 1.8 kg 4 lbs lighter |
61.8 kg 136 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 6.3% higher
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39.9 cm 16 inches 5.9% lower
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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12 kg 26 lbs 0.2 kg 0 lbs lighter |
12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
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Age
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18
3y younger
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21
3y older
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