February report
By Marcus, ID: 01a87yb5 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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4.8 28.4% less swole
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6.7 Swole-ish 39.6% swoler
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Sexy Index
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5.454 25.3% less sexy
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7.3 Sexy 33.8% sexier
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BMI
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24.1 Average 7.9% lower
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26.1 High 8.6% higher
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Daily Calorie Needs (?)
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2219 kcal Average 14% lower
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2581 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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60 kg 132 lbs 8 kg 18 lbs lighter |
68 kg 150 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 5.6% lower
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44.9 cm 18 inches 5.9% higher
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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18 | 18 |