February report
By Marcus, ID: 01a87yb5 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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5.454 21% less sexy
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6.7 26.5% sexier
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BMI
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24.1 Average 7.9% lower
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26.1 High 8.6% higher
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Daily Calorie Needs (?)
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2219 kcal Average 8.1% lower
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2415 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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60 kg 132 lbs 6 kg 13 lbs lighter |
66 kg 146 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 7.2% lower
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45.7 cm 18 inches 7.8% higher
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Waist Span
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27.1 cm 11 inches 10% lower
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30.1 cm 12 inches 11.1% higher
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Fat Mass
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12 kg 26 lbs 2 kg 4 lbs lighter |
14 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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