.
By Anonymous, ID: 01c736sh |
||||||||||||||||||||||||||
|
Beginning
By lanek1996, ID: 2xcyf46n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 11.2% higher
|
15.2% Healthy 10.1% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 7.5% swoler
|
5.3 Swole-ish 7% less swole
|
||||||||||
Sexy Index
|
6.7 3.1% sexier
|
6.5 3% less sexy
|
||||||||||
BMI
|
26.1 High 9.8% higher
|
23.8 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 7.9% higher
|
2252 kcal Average 7.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 8.3% lower
|
1.44 Average 9.1% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 7.4% higher
|
20.2 Average 6.9% lower
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 5.4 kg 12 lbs heavier |
61.1 kg 135 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 1.5% lower
|
52.7 cm 21 inches 1.5% higher
|
||||||||||
Waist Span
|
39.4 cm 16 inches 7.9% higher
|
36.5 cm 14 inches 7.4% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 2.6 kg 6 lbs heavier |
10.9 kg 24 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
24
4y older
|
20
4y younger
|