.
By Anonymous, ID: 01c736sh |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 4.5% lower
|
17.7% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 39% swoler
|
4.1 28.1% less swole
|
||||||||||
Sexy Index
|
6.7 31.4% sexier
|
5.4 23.9% less sexy
|
||||||||||
BMI
|
26.1 High 9.6% higher
|
23.8 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 9.5% higher
|
2220 kcal Average 8.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 12% lower
|
1.50 Average 13.6% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 10.7% higher
|
19.6 Average 9.7% lower
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 6.4 kg 14 lbs heavier |
60.1 kg 132 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 4.6% higher
|
49.6 cm 20 inches 4.4% lower
|
||||||||||
Waist Span
|
39.4 cm 16 inches 19% higher
|
33.1 cm 13 inches 16% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
24
6y older
|
18
6y younger
|