Day of First DDPY
By weaselewski, ID: 01en541q |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Skinny 15.1% higher
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11.9% Fit 13.1% lower
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Muscle Index
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3.7 26% less swole
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5 Swole-ish 35.1% swoler
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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20.3 Low 4.7% lower
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21.3 Average 5% higher
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Daily Calorie Needs (?)
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2088 kcal Average 6.9% lower
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2243 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.3% higher
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1.51 Average 10.1% lower
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FFMI (?)
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17.5 Low 6.9% lower
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18.8 Average 7.4% higher
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Lean Mass
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56.1 kg 124 lbs 4.7 kg 10 lbs lighter |
60.8 kg 134 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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47 cm 18 inches 4.4% higher
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45 cm 18 inches 4.3% lower
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Waist Span
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27.9 cm 11 inches 6.4% lower
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29.8 cm 12 inches 6.8% higher
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Fat Mass
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8.9 kg 20 lbs 0.7 kg 2 lbs heavier |
8.2 kg 18 lbs 0.7 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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