Day of First DDPY
By weaselewski, ID: 01en541q |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Skinny 6.2% higher
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12.9% Fit 5.8% lower
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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7 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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20.3 Low 4.4% lower
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21.2 Average 4.6% higher
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Daily Calorie Needs (?)
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2088 kcal Average 8.4% lower
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2279 kcal Average 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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17.5 Low 5.4% lower
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18.5 Average 5.7% higher
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Lean Mass
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56.1 kg 124 lbs 3.1 kg 7 lbs lighter |
59.2 kg 131 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47 cm 18 inches 1.5% lower
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47.7 cm 19 inches 1.5% higher
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Waist Span
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27.9 cm 11 inches 4.5% lower
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29.2 cm 11 inches 4.7% higher
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Fat Mass
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8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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20 | 20 |