Day of First DDPY
By weaselewski, ID: 01en541q |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.7% Skinny 1.4% lower
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13.9% Fit 1.5% higher
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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20.3 Low 8.2% lower
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22.1 Average 8.9% higher
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Daily Calorie Needs (?)
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2088 kcal Average 10.8% lower
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2340 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.7% lower
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1.84 HOLY SHIT 9.5% higher
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FFMI (?)
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17.5 Low 7.9% lower
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19 Average 8.6% higher
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Lean Mass
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56.1 kg 124 lbs 7.6 kg 17 lbs lighter |
63.7 kg 140 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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47 cm 18 inches 2.9% lower
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48.4 cm 19 inches 3% higher
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Waist Span
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27.9 cm 11 inches 5.7% higher
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26.4 cm 10 inches 5.4% lower
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.3 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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20
3y younger
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23
3y older
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