Day of First DDPY
By weaselewski, ID: 01en541q |
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week 13
By weaselewski, ID: two29425 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.7% Skinny 23.4% higher
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11.1% Skinny 19% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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7 Sexy |
6.7 |
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BMI
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20.3 Low 1.6% higher
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20 Low 1.6% lower
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Daily Calorie Needs (?)
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2088 kcal Average 1.3% lower
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2115 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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17.5 Low 1.7% lower
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17.8 Average 1.7% higher
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Lean Mass
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56.1 kg 124 lbs 0.8 kg 2 lbs lighter |
56.9 kg 125 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47 cm 18 inches 2.2% higher
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46 cm 18 inches 2.1% lower
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Waist Span
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27.9 cm 11 inches 5.4% lower
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29.5 cm 12 inches 5.7% higher
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Fat Mass
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8.9 kg 20 lbs 1.8 kg 4 lbs heavier |
7.1 kg 16 lbs 1.8 kg 4 lbs lighter |
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Age
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20
1y older
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19
1y younger
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