Day of First DDPY
By weaselewski, ID: 01en541q |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.7% Skinny 24.5% higher
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11% Fit 19.7% lower
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Muscle Index
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3.7 35.1% less swole
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5.7 Swole-ish 54.1% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.1 Sexy 10% sexier
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BMI
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20.3 Low 7.1% lower
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21.9 Average 7.7% higher
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Daily Calorie Needs (?)
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2088 kcal Average 8.9% lower
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2293 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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17.5 Low 9.8% lower
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19.4 Average 10.9% higher
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Lean Mass
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56.1 kg 124 lbs 6.2 kg 14 lbs lighter |
62.3 kg 137 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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47 cm 18 inches 7.1% lower
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50.6 cm 20 inches 7.7% higher
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Waist Span
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27.9 cm 11 inches 14.2% lower
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32.5 cm 13 inches 16.5% higher
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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20
17y older
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3
17y younger
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