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3/2 post breakfast, flexing abs
By Anonymous, ID: 01f65aqm
Picture 1
Age:24
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:12.3%
BMI:25.3
Muscle Index:7.3
Sexy Index:8.8
Body Type:
Regular
Fit
Swole
Viking
VS.
Terkovich June Update
By Abel, ID: 5ke321hq
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:11.5%
BMI:25.3
Muscle Index:7.7
Sexy Index:7.9
Body Type:
Regular
Fit
Swole
Viking
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3/2 post breakfast, flexing abs Picture 1
Terkovich June Update Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
12.3%
Fit
7%  higher
11.5%
Fit
6.5%  lower
Muscle Index
7.3
Swole
5.2%  less swole
7.7
Swole
5.5%  swoler
Sexy Index
8.8
Sexy
11% sexier
7.9
Sexy
9.9%   less sexy
BMI
25.3
High
25.3
High
Daily Calorie Needs  (?)
2611 kcal
High
0.8%  lower
2632 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
1.77
HOLY SHIT
FFMI (?)
22.2
High
0.9%  lower
22.4
High
0.9%  higher
Lean Mass
71.9 kg
159 lbs
0.7 kg
2 lbs
lighter
72.6 kg
160 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
57.9 cm
23 inches
1%  higher
57.3 cm
23 inches
1%  lower
Waist Span
32.8 cm
13 inches
1.5%  higher
32.3 cm
13 inches
1.5%  lower
Fat Mass
10.1 kg
22 lbs
0.7 kg
2 lbs
heavier
9.4 kg
21 lbs
0.7 kg
2 lbs
lighter
Age
24
4y older
20
4y younger

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