right side
By Yovine, ID: 01gh673y |
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After two months HIIT
By Yovine, ID: bilh0j8s |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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10.6% Skinny 13.8% lower
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12.3% Skinny 16% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.6 Sexy 2.8% sexier
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7.4 Sexy 2.7% less sexy
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BMI
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20.6 Low |
20.6 Low |
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Daily Calorie Needs (?)
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2096 kcal Average 2.2% lower
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2143 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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18.4 Average 2.2% higher
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18 Average 2.2% lower
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Lean Mass
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56.3 kg 124 lbs 1 kg 2 lbs heavier |
55.3 kg 122 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 3.2% higher
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46.4 cm 18 inches 3.1% lower
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Waist Span
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31 cm 12 inches 0.3% higher
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30.9 cm 12 inches 0.3% lower
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Fat Mass
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6.7 kg 15 lbs 1 kg 2 lbs lighter |
7.7 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |