right side
By Yovine, ID: 01gh673y |
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Cut Week 9
By infernalform, ID: oj5s293z |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10.6% Skinny 9.4% lower
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11.7% Fit 10.4% higher
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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7.6 Sexy 9.4% less sexy
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7.8 Sexy 10.4% sexier
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BMI
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20.6 Low 8.7% lower
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22.5 Average 9.5% higher
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Daily Calorie Needs (?)
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2096 kcal Average 14.8% lower
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2459 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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18.4 Average 7.5% lower
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19.9 Average 8.2% higher
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Lean Mass
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56.3 kg 124 lbs 8.2 kg 18 lbs lighter |
64.5 kg 142 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.2% higher
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46.4 cm 18 inches 3.1% lower
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Waist Span
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31 cm 12 inches 3.3% higher
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30 cm 12 inches 3.2% lower
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Fat Mass
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6.7 kg 15 lbs 1.8 kg 4 lbs lighter |
8.5 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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