Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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décembre 2019
By Renaud33, ID: 01v00y62 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 23.4% higher
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12.8% Fit 19% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 9.2% lower
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2280 kcal Average 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 6.3 kg 14 lbs lighter |
61.9 kg 136 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.5% lower
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53.9 cm 21 inches 9.3% higher
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
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Age
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18
10y younger
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28
10y older
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