selfie
By nh19, ID: 01wr59e4 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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26% Healthy 2.8% higher
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25.3% Healthy 2.7% lower
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Muscle Index
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0.3 INF% swoler
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0 100% less swole
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Sexy Index
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7.7 Sexy 4.2% less sexy
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8.4 Sexy 4.3% sexier
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BMI
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20.6 Low 6.6% higher
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19.3 Low 6.2% lower
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Daily Calorie Needs (?)
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1653 kcal Very Low 2.2% lower
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1691 kcal Very Low 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 13.5% lower
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1.56 Average 15.6% higher
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Waist-to-Hips Width Ratio
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0.56
8.2% lower
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0.61
8.9% higher
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FFMI (?)
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15.2 Low 5.6% higher
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14.4 Low 5.3% lower
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Lean Mass
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42.9 kg 95 lbs 1.2 kg 3 lbs lighter |
44.1 kg 97 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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37.3 cm 15 inches 9.9% lower
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41.4 cm 16 inches 11% higher
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Waist Span
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27.6 cm 11 inches 3.8% higher
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26.6 cm 10 inches 3.6% lower
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Fat Mass
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15.1 kg 33 lbs 0.2 kg 0 lbs heavier |
14.9 kg 33 lbs 0.2 kg 0 lbs lighter |
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Age
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34
15y older
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19
15y younger
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