started atkins March 2017
By Anonymous, ID: 01y8f874 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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104 kg 229 lbs |
104 kg 229 lbs |
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Body Fat %
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22.4% Chubby 10.9% higher
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20.2% Chubby 9.8% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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4.1 36.9% less sexy
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6.5 58.5% sexier
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BMI
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30.1 Very High 4.3% lower
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31.4 Very High 4.5% higher
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Daily Calorie Needs (?)
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2901 kcal High 2.6% lower
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2977 kcal Big Appetite 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 9.2% lower
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1.42 Average 10.1% higher
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FFMI (?)
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23.3 High 7.2% lower
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25.1 Extremely High 7.7% higher
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Lean Mass
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80.7 kg 178 lbs 2.3 kg 5 lbs lighter |
83 kg 183 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 6.8% lower
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53.3 cm 21 inches 7.2% higher
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Waist Span
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38.5 cm 15 inches 2.4% higher
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37.6 cm 15 inches 2.3% lower
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Fat Mass
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23.3 kg 51 lbs 2.3 kg 5 lbs heavier |
21 kg 46 lbs 2.3 kg 5 lbs lighter |
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Age
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31
4y younger
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35
4y older
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