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started atkins March 2017
By Anonymous, ID: 01y8f874
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:104 kg  ·  229 lbs
Body Fat %:22.4%
BMI:30.1
Muscle Index:4.5
Sexy Index:4.1
Body Type:
Tall
Chubby
Aubergine
VS.
57 days into the diet
By Anonymous, ID: n5zl9ihq
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:99 kg  ·  218 lbs
Body Fat %:20.1%
BMI:29.6
Muscle Index:5.2
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
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started atkins March 2017 Picture 1
57 days into the diet Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
104 kg
229 lbs
5 kg
11 lbs
heavier
99 kg
218 lbs
5 kg
11 lbs
lighter
Body Fat %
22.4%
Chubby
11.4%  higher
20.1%
Chubby
10.3%  lower
Muscle Index
4.5
13.5%  less swole
5.2
Swole-ish
15.6%  swoler
Sexy Index
4.1
32.3% sexier
3.1
24.4%   less sexy
BMI
30.1
Very High
1.7%  higher
29.6
High
1.7%  lower
Daily Calorie Needs  (?)
2901 kcal
High
1.9%  higher
2848 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
11.6%  lower
1.46
Average
13.2%  higher
FFMI (?)
23.3
High
1.3%  lower
23.6
High
1.3%  higher
Lean Mass
80.7 kg
178 lbs
1.6 kg
4 lbs
heavier
79.1 kg
174 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
49.7 cm
20 inches
6.9%  lower
53.4 cm
21 inches
7.4%  higher
Waist Span
38.5 cm
15 inches
5.2%  higher
36.6 cm
14 inches
4.9%  lower
Fat Mass
23.3 kg
51 lbs
3.4 kg
7 lbs
heavier
19.9 kg
44 lbs
3.4 kg
7 lbs
lighter
Age
31
5y older
26
5y younger

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