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January
By alexmatt101, ID: 01yeq927
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:16.7%
BMI:23.6
Muscle Index:4.5
Sexy Index:4.2
Body Type:
Regular
Healthy
Beetroot
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
January Picture 1
Before Picture 1
Height
171 cm
5'7"
4 cm
2 inches
shorter
175 cm
5'9"
4 cm
2 inches
taller
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
16.7%
Healthy
5.6%  lower
17.7%
Healthy
6%  higher
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
4.2
17.6%   less sexy
5.4
21.4% sexier
BMI
23.6
Average
1%  lower
23.8
Average
1%  higher
Daily Calorie Needs  (?)
2134 kcal
Average
3.9%  lower
2220 kcal
Average
4%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
2.7%  lower
1.50
Average
2.7%  higher
FFMI (?)
19.7
Average
0.5%  higher
19.6
Average
0.5%  lower
Lean Mass
57.5 kg
127 lbs
2.6 kg
6 lbs
lighter
60.1 kg
132 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
49.7 cm
20 inches
0.2%  higher
49.6 cm
20 inches
0.2%  lower
Waist Span
34 cm
13 inches
2.7%  higher
33.1 cm
13 inches
2.6%  lower
Fat Mass
11.5 kg
25 lbs
1.4 kg
3 lbs
lighter
12.9 kg
28 lbs
1.4 kg
3 lbs
heavier
Age
18
18

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