April Update 2018
By Anonymous, ID: 01z3ai8u |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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23.4 Average 3.5% lower
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24.2 Average 3.6% higher
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Daily Calorie Needs (?)
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2103 kcal Average 2.4% lower
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2154 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low |
1.34 Low |
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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56.6 kg 125 lbs 1.5 kg 3 lbs lighter |
58.1 kg 128 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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42.1 cm 17 inches 2.7% higher
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41 cm 16 inches 2.6% lower
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Waist Span
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31.5 cm 12 inches 2.6% higher
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30.7 cm 12 inches 2.5% lower
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Fat Mass
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9.4 kg 21 lbs 2.5 kg 6 lbs lighter |
11.9 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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50
32y older
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18
32y younger
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