April Update 2018
By Anonymous, ID: 01z3ai8u |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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23.4 Average 2.9% lower
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24.1 Average 3% higher
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Daily Calorie Needs (?)
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2103 kcal Average 0.5% higher
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2093 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 6.3% lower
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1.43 Average 6.7% higher
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FFMI (?)
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20 Average 0.5% higher
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19.9 Average 0.5% lower
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Lean Mass
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56.6 kg 125 lbs 0.4 kg 1 lbs heavier |
56.2 kg 124 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 0.2% higher
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42 cm 17 inches 0.2% lower
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Waist Span
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31.5 cm 12 inches 7.5% higher
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29.3 cm 12 inches 7% lower
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Fat Mass
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9.4 kg 21 lbs 2.4 kg 5 lbs lighter |
11.8 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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50
17y older
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33
17y younger
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