dgwe
By David, ID: 7ofm70ds |
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Dieta
By Alexandr, ID: 020530on |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 9 kg 20 lbs lighter |
86 kg 190 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.1% Healthy 14.7% lower
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17.7% Healthy 17.2% higher
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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7.6 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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25.4 High 8.4% lower
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27.8 High 9.2% higher
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Daily Calorie Needs (?)
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2395 kcal High 6.9% lower
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2573 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 13.9% higher
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1.65 Very High 12.2% lower
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FFMI (?)
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21.6 Above Average 5.3% lower
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22.8 High 5.6% higher
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Lean Mass
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65.4 kg 144 lbs 5.4 kg 12 lbs lighter |
70.8 kg 156 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.1% lower
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51.9 cm 20 inches 3.2% higher
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Waist Span
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26.8 cm 11 inches 14.4% lower
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31.3 cm 12 inches 16.8% higher
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Fat Mass
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11.6 kg 26 lbs 3.6 kg 8 lbs lighter |
15.2 kg 34 lbs 3.6 kg 8 lbs heavier |
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Age
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23
11y younger
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34
11y older
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