April 199.4
By rja733, ID: 9xa9s07a |
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Dieta
By Alexandr, ID: 020530on |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.2% Chubby 8.5% higher
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17.7% Healthy 7.8% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.5 19.1% less sexy
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6.8 23.6% sexier
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BMI
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29.4 High 5.9% higher
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27.8 High 5.5% lower
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Daily Calorie Needs (?)
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2637 kcal High 2.5% higher
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2573 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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23.7 High 3.9% higher
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22.8 High 3.8% lower
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Lean Mass
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72.7 kg 160 lbs 1.9 kg 4 lbs heavier |
70.8 kg 156 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 8.1% higher
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51.9 cm 20 inches 7.5% lower
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Waist Span
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31.5 cm 12 inches 0.6% higher
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31.3 cm 12 inches 0.6% lower
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Fat Mass
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17.3 kg 38 lbs 2.1 kg 5 lbs heavier |
15.2 kg 34 lbs 2.1 kg 5 lbs lighter |
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Age
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35
1y older
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34
1y younger
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