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Kenneth Dec. 2013 Before
By Kenneth, ID: 021j73co
Picture 1
Age:34
Height:164 cm  ·  5'5"
Weight:95 kg  ·  209 lbs
Body Fat %:31%
BMI:35.3
Muscle Index:3.4
Sexy Index:3
Body Type:
Short
Obese
Parsnip
VS.
Starting out
By NavyApollo, ID: 522r8z0j
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:104 kg  ·  229 lbs
Body Fat %:32%
BMI:34.4
Muscle Index:2.7
Sexy Index:3.9
Body Type:
Regular
Obese
Aubergine
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Kenneth Dec. 2013 Before Picture 1
Starting out Picture 1
Height
164 cm
5'5"
10 cm
4 inches
shorter
174 cm
5'8"
10 cm
4 inches
taller
Weight
95 kg
209 lbs
9 kg
20 lbs
lighter
104 kg
229 lbs
9 kg
20 lbs
heavier
Body Fat %
31%
Obese
3.1%  lower
32%
Obese
3.2%  higher
Muscle Index
3.4
25.9%  swoler
2.7
20.6%  less swole
Sexy Index
3
25%   less sexy
3.9
33.3% sexier
BMI
35.3
Extremely High
2.8%  higher
34.4
Very High
2.7%  lower
Daily Calorie Needs  (?)
2208 kcal
Average
14.1%  lower
2571 kcal
High
16.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
6.3%  higher
1.44
Average
5.9%  lower
FFMI (?)
24.4
Very High
4.3%  higher
23.4
High
4.1%  lower
Lean Mass
65.6 kg
145 lbs
5.1 kg
11 lbs
lighter
70.7 kg
156 lbs
5.1 kg
11 lbs
heavier
Shoulders Span
50.1 cm
20 inches
50.1 cm
20 inches
Waist Span
32.9 cm
13 inches
5.7%  lower
34.9 cm
14 inches
6.1%  higher
Fat Mass
29.5 kg
65 lbs
3.8 kg
8 lbs
lighter
33.3 kg
73 lbs
3.8 kg
8 lbs
heavier
Age
34
6y older
28
6y younger

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