Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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A
By Andrevwv, ID: 0226jo81 |
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Height
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196 cm 6'5" 26 cm 10 inches taller |
170 cm 5'7" 26 cm 10 inches shorter |
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Weight
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107 kg 236 lbs 28 kg 62 lbs heavier |
79 kg 174 lbs 28 kg 62 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 15.5% swoler
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7.1 Swole 13.4% less swole
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Sexy Index
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8 Sexy 17.6% sexier
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6.8 15% less sexy
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BMI
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27.9 High 1.9% higher
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27.3 High 1.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 36.2% higher
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2430 kcal High 26.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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93.1 kg 205 lbs 26.7 kg 59 lbs heavier |
66.4 kg 146 lbs 26.7 kg 59 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.3% higher
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50.4 cm 20 inches 11% lower
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Waist Span
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37.3 cm 15 inches 9.7% higher
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34 cm 13 inches 8.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
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Age
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38
13y older
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25
13y younger
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