Kurtis Before Cut
By Kurtis, ID: 022wh3u8 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19.3% Chubby 11.6% higher
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17.3% Healthy 10.4% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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5.6 16.4% less sexy
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6.1 19.6% sexier
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BMI
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28.7 High 7.1% higher
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26.8 High 6.6% lower
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Daily Calorie Needs (?)
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2581 kcal High 0.9% higher
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2557 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 22.9% lower
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1.75 HOLY SHIT 29.6% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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71 kg 157 lbs 0.7 kg 2 lbs heavier |
70.3 kg 155 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.6% lower
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53.1 cm 21 inches 7.1% higher
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Waist Span
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36.7 cm 14 inches 21.1% higher
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30.3 cm 12 inches 17.4% lower
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Fat Mass
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17 kg 37 lbs 2.3 kg 5 lbs heavier |
14.7 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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18
12y younger
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30
12y older
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