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Tom unflexed before bulking
By Tman199110, ID: 3qm145l5
Picture 1
Age:27
Height:172 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:13.5%
BMI:21.3
Muscle Index:4.5
Sexy Index:4.5
Body Type:
Regular
Fit
Parsnip
VS.
Oct 30
By Anonymous, ID: 024hh355
Picture 1
Age:33
Height:165 cm  ·  5'5"
Weight:53 kg  ·  117 lbs
Body Fat %:13.3%
BMI:19.5
Muscle Index:3.6
Sexy Index:6.5
Body Type:
Short
Skinny
Beetroot
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Tom unflexed before bulking Picture 1
Oct 30 Picture 1
Height
172 cm
5'8"
7 cm
3 inches
taller
165 cm
5'5"
7 cm
3 inches
shorter
Weight
63 kg
139 lbs
10 kg
22 lbs
heavier
53 kg
117 lbs
10 kg
22 lbs
lighter
Body Fat %
13.5%
Fit
1.5%  higher
13.3%
Skinny
1.5%  lower
Muscle Index
4.5
25%  swoler
3.6
20%  less swole
Sexy Index
4.5
30.8%   less sexy
6.5
44.4% sexier
BMI
21.3
Average
9.4%  higher
19.5
Low
8.6%  lower
Daily Calorie Needs  (?)
2035 kcal
Average
16.1%  higher
1753 kcal
Very Low
13.9%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.9%  higher
1.61
High
1.8%  lower
FFMI (?)
18.4
Average
8.9%  higher
16.9
Low
8.2%  lower
Lean Mass
54.5 kg
120 lbs
8.5 kg
19 lbs
heavier
46 kg
101 lbs
8.5 kg
19 lbs
lighter
Shoulders Span
53.9 cm
21 inches
3.1%  higher
52.3 cm
21 inches
3%  lower
Waist Span
32.9 cm
13 inches
1.5%  higher
32.4 cm
13 inches
1.5%  lower
Fat Mass
8.5 kg
19 lbs
1.5 kg
3 lbs
heavier
7 kg
15 lbs
1.5 kg
3 lbs
lighter
Age
27
6y younger
33
6y older

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