Oct 30
By Anonymous, ID: 024hh355 |
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March19 begin new routine
By samuelf80, ID: m5om60ny |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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53 kg 117 lbs 5 kg 11 lbs lighter |
58 kg 128 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Skinny 20.9% higher
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11% Skinny 17.3% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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19.5 Low 3% lower
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20.1 Low 3.1% higher
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Daily Calorie Needs (?)
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1753 kcal Very Low 9.6% lower
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1940 kcal Low 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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16.9 Low 5.6% lower
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17.9 Average 5.9% higher
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Lean Mass
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46 kg 101 lbs 5.6 kg 12 lbs lighter |
51.6 kg 114 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.3% lower
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54.1 cm 21 inches 3.4% higher
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Waist Span
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32.4 cm 13 inches 8% lower
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35.2 cm 14 inches 8.6% higher
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Fat Mass
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7 kg 15 lbs 0.6 kg 1 lbs heavier |
6.4 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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33
14y older
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19
14y younger
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