Marco Marzo 2019
By Marrojas, ID: 024s1k82 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
19.4% Chubby 16.2% higher
|
16.7% Healthy 13.9% lower
|
||||||||||
Muscle Index
|
3.4 43.3% less swole
|
6 Swole-ish 76.5% swoler
|
||||||||||
Sexy Index
|
4.1 35.9% less sexy
|
6.4 56.1% sexier
|
||||||||||
BMI
|
24.3 Average 8.1% lower
|
26.5 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 7.3% lower
|
2464 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 6.4% lower
|
1.41 Average 6.8% higher
|
||||||||||
FFMI (?)
|
19.6 Average 10.9% lower
|
22 High 12.2% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 5.4 kg 12 lbs lighter |
67.5 kg 149 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 2.3% higher
|
48.6 cm 19 inches 2.2% lower
|
||||||||||
Waist Span
|
37.5 cm 15 inches 9% higher
|
34.4 cm 14 inches 8.3% lower
|
||||||||||
Fat Mass
|
14.9 kg 33 lbs 1.4 kg 3 lbs heavier |
13.5 kg 30 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
26
1y younger
|
27
1y older
|