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9/6/19
By Anonymous, ID: 246c5kj1
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.3
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
Ate at maintenance for 1 week
By Anonymous, ID: 0262rep4
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
9/6/19 Picture 1
Ate at maintenance for 1 week Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
6.6
6.6
BMI
24.3
Average
1.3%  lower
24.6
Average
1.3%  higher
Daily Calorie Needs  (?)
2377 kcal
High
0.8%  lower
2397 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.75
HOLY SHIT
FFMI (?)
20.5
Average
1%  lower
20.7
Average
1%  higher
Lean Mass
64.8 kg
143 lbs
0.6 kg
1 lbs
lighter
65.4 kg
144 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
52.1 cm
21 inches
0.6%  lower
52.4 cm
21 inches
0.6%  higher
Waist Span
29.7 cm
12 inches
1%  lower
30 cm
12 inches
1%  higher
Fat Mass
12.2 kg
27 lbs
0.4 kg
1 lbs
lighter
12.6 kg
28 lbs
0.4 kg
1 lbs
heavier
Age
40
40

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