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Ate at maintenance for 1 week
By Anonymous, ID: 0262rep4
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
Hi
By Dawid, ID: 3567c7o4
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.5%
BMI:24.6
Muscle Index:5.6
Sexy Index:7.3
Body Type:
Regular
Healthy
Viking
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Ate at maintenance for 1 week Picture 1
Hi Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
16.1%
Healthy
3.9%  higher
15.5%
Healthy
3.7%  lower
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
6.6
9.6%   less sexy
7.3
Sexy
10.6% sexier
BMI
24.6
Average
24.6
Average
Daily Calorie Needs  (?)
2397 kcal
High
0.6%  lower
2412 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
13.4%  lower
2.02
HOLY SHIT
15.4%  higher
FFMI (?)
20.7
Average
0.5%  lower
20.8
Average
0.5%  higher
Lean Mass
65.4 kg
144 lbs
0.5 kg
1 lbs
lighter
65.9 kg
145 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
52.4 cm
21 inches
6.7%  higher
49.1 cm
19 inches
6.3%  lower
Waist Span
30 cm
12 inches
23.5%  higher
24.3 cm
10 inches
19%  lower
Fat Mass
12.6 kg
28 lbs
0.5 kg
1 lbs
heavier
12.1 kg
27 lbs
0.5 kg
1 lbs
lighter
Age
40
22y older
18
22y younger

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