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Ramos
By Anonymous, ID: 94jt595w
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:23.3
Muscle Index:5.6
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
VS.
Ate at maintenance for 1 week
By Anonymous, ID: 0262rep4
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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Ramos Picture 1
Ate at maintenance for 1 week Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
13.3%
Fit
17.4%  lower
16.1%
Healthy
21.1%  higher
Muscle Index
5.6
Swole-ish
5.7%  swoler
5.3
Swole-ish
5.4%  less swole
Sexy Index
7.9
Sexy
19.7% sexier
6.6
16.5%   less sexy
BMI
23.3
Average
5.4%  lower
24.6
Average
5.7%  higher
Daily Calorie Needs  (?)
2469 kcal
High
3%  higher
2397 kcal
High
2.9%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
2.3%  lower
1.75
HOLY SHIT
2.3%  higher
FFMI (?)
20.2
Average
2.4%  lower
20.7
Average
2.5%  higher
Lean Mass
67.6 kg
149 lbs
2.2 kg
5 lbs
heavier
65.4 kg
144 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
50.7 cm
20 inches
3.2%  lower
52.4 cm
21 inches
3.4%  higher
Waist Span
29.7 cm
12 inches
1%  lower
30 cm
12 inches
1%  higher
Fat Mass
10.4 kg
23 lbs
2.2 kg
5 lbs
lighter
12.6 kg
28 lbs
2.2 kg
5 lbs
heavier
Age
29
11y younger
40
11y older

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