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Ate at maintenance for 1 week
By Anonymous, ID: 0262rep4
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.1%
BMI:24.6
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
VS.
z
By Anonymous, ID: m66eqh88
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Ate at maintenance for 1 week Picture 1
z Picture 1
Height
178 cm
5'10"
6 cm
2 inches
shorter
184 cm
6'0"
6 cm
2 inches
taller
Weight
78 kg
172 lbs
12 kg
26 lbs
lighter
90 kg
198 lbs
12 kg
26 lbs
heavier
Body Fat %
16.1%
Healthy
2.4%  lower
16.5%
Healthy
2.5%  higher
Muscle Index
5.3
Swole-ish
11.7%  less swole
6
Swole-ish
13.2%  swoler
Sexy Index
6.6
6.5% sexier
6.2
6.1%   less sexy
BMI
24.6
Average
7.4%  lower
26.6
High
8%  higher
Daily Calorie Needs  (?)
2397 kcal
High
11.8%  lower
2718 kcal
High
13.4%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
12.9%  higher
1.55
Average
11.4%  lower
FFMI (?)
20.7
Average
6.8%  lower
22.2
High
7.2%  higher
Lean Mass
65.4 kg
144 lbs
9.8 kg
22 lbs
lighter
75.2 kg
166 lbs
9.8 kg
22 lbs
heavier
Shoulders Span
52.4 cm
21 inches
4%  higher
50.4 cm
20 inches
3.8%  lower
Waist Span
30 cm
12 inches
8%  lower
32.6 cm
13 inches
8.7%  higher
Fat Mass
12.6 kg
28 lbs
2.3 kg
5 lbs
lighter
14.9 kg
33 lbs
2.3 kg
5 lbs
heavier
Age
40
20y older
20
20y younger

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