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Progresso
By Witherman, ID: 027v9041
Picture 1
Age:25
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:16.1%
BMI:22.7
Muscle Index:4.2
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
VS.
After a long time gym
By Anonymous, ID: 51wgn8u1
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:23.8
Muscle Index:4.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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Progresso Picture 1
After a long time gym Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
16.1%
Healthy
3.6%  lower
16.7%
Healthy
3.7%  higher
Muscle Index
4.2
8.7%  less swole
4.6
9.5%  swoler
Sexy Index
5.7
9.6% sexier
5.2
8.8%   less sexy
BMI
22.7
Average
4.7%  lower
23.8
Average
4.9%  higher
Daily Calorie Needs  (?)
2291 kcal
Average
3.4%  higher
2216 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  higher
1.43
Average
5.3%  lower
FFMI (?)
19
Average
4%  lower
19.8
Average
4.2%  higher
Lean Mass
59.6 kg
131 lbs
0.4 kg
1 lbs
lighter
60 kg
132 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
53.4 cm
21 inches
0.8%  higher
53 cm
21 inches
0.7%  lower
Waist Span
35.3 cm
14 inches
4.9%  lower
37.1 cm
15 inches
5.1%  higher
Fat Mass
11.4 kg
25 lbs
0.6 kg
1 lbs
lighter
12 kg
26 lbs
0.6 kg
1 lbs
heavier
Age
25
7y older
18
7y younger

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