Progresso
By Witherman, ID: 027v9041 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 22.9% higher
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13.1% Fit 18.6% lower
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Muscle Index
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4.2 23.6% less swole
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5.5 Swole-ish 31% swoler
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Sexy Index
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5.7 25% less sexy
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7 Sexy 33.3% sexier
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BMI
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22.7 Average 0.5% lower
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22.8 Average 0.5% higher
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Daily Calorie Needs (?)
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2291 kcal Average 1.7% lower
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2331 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.4% lower
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1.58 High 4.6% higher
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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59.6 kg 131 lbs 3.8 kg 8 lbs lighter |
63.4 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches |
53.4 cm 21 inches |
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Waist Span
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35.3 cm 14 inches 4.7% higher
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33.7 cm 13 inches 4.5% lower
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Fat Mass
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11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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25
13y younger
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38
13y older
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