Progresso
By Witherman, ID: 027v9041 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 7.9 kg 17 lbs lighter |
78.9 kg 174 lbs 7.9 kg 17 lbs heavier |
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Body Fat %
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16.1% Healthy 10.6% lower
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18% Healthy 11.8% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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5.7 3.6% sexier
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5.5 3.5% less sexy
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BMI
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22.7 Average 9% lower
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24.9 Average 9.9% higher
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Daily Calorie Needs (?)
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2291 kcal Average 3.4% lower
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2372 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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59.6 kg 131 lbs 5.1 kg 11 lbs lighter |
64.7 kg 143 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6.2% higher
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50.3 cm 20 inches 5.8% lower
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Waist Span
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35.3 cm 14 inches 0.8% lower
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35.6 cm 14 inches 0.8% higher
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Fat Mass
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11.4 kg 25 lbs 2.8 kg 6 lbs lighter |
14.2 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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25
9y younger
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34
9y older
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