Progresso
By Witherman, ID: 027v9041 |
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8/14/15
By sandgoose, ID: x6x943v6 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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5.7 14.9% less sexy
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6.7 17.5% sexier
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BMI
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22.7 Average 2.5% lower
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23.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2291 kcal Average 3.7% lower
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2379 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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59.6 kg 131 lbs 5.3 kg 12 lbs lighter |
64.9 kg 143 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 7% higher
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49.9 cm 20 inches 6.6% lower
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Waist Span
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35.3 cm 14 inches 5.7% higher
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33.4 cm 13 inches 5.4% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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25
2y younger
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27
2y older
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