End of January 2020
By Stefan, ID: 0287h5uj |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs lighter |
81 kg 179 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.2% Fit 10.9% lower
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13.7% Fit 12.3% higher
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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8 Sexy 5.3% sexier
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7.6 Sexy 5% less sexy
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BMI
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22.7 Average 7.2% lower
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24.5 Average 7.8% higher
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Daily Calorie Needs (?)
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2439 kcal High 4.1% lower
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2544 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.1% higher
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1.78 HOLY SHIT 4.8% lower
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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66.7 kg 147 lbs 3.2 kg 7 lbs lighter |
69.9 kg 154 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.1% higher
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53.7 cm 21 inches 1.1% lower
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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