11sept2
By Anonymous, ID: 02f45r75 |
||||||||||||||||||||||||||
|
Progress
By Nexttime, ID: 37v6634c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14.2% Fit 14.5% lower
|
16.6% Healthy 16.9% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish |
6.1 Swole-ish |
||||||||||
Sexy Index
|
7.2 Sexy 33.3% sexier
|
5.4 25% less sexy
|
||||||||||
BMI
|
24.4 Average 7.8% lower
|
26.5 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2304 kcal High 6.6% lower
|
2467 kcal High 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 2.6% lower
|
1.52 Average 2.7% higher
|
||||||||||
FFMI (?)
|
20.9 Average 5.4% lower
|
22.1 High 5.7% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 5 kg 11 lbs lighter |
67.6 kg 149 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 5.4% lower
|
55.9 cm 22 inches 5.7% higher
|
||||||||||
Waist Span
|
35.7 cm 14 inches 2.7% lower
|
36.7 cm 14 inches 2.8% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 3 kg 7 lbs lighter |
13.4 kg 30 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
53
27y older
|
26
27y younger
|