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By Toni, ID: 02h6kc3u |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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3.5 9.4% swoler
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3.2 8.6% less swole
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Sexy Index
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5.6 1.8% sexier
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5.3 1.8% less sexy
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BMI
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21.5 Average 4.5% lower
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22.5 Average 4.7% higher
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Daily Calorie Needs (?)
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2117 kcal Average 3.1% lower
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2185 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.9% higher
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1.34 Low 10.7% lower
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FFMI (?)
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18 Average 2.2% lower
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18.4 Average 2.2% higher
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Lean Mass
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57 kg 126 lbs 2 kg 4 lbs lighter |
59 kg 130 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 11.5% higher
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46 cm 18 inches 10.3% lower
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Waist Span
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34.3 cm 14 inches 0.3% lower
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34.4 cm 14 inches 0.3% higher
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Fat Mass
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11 kg 24 lbs 2 kg 4 lbs lighter |
13 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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24
1y older
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23
1y younger
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