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By Toni, ID: 02h6kc3u |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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3.5 31.4% less swole
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5.1 Swole-ish 45.7% swoler
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Sexy Index
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5.6 17.6% less sexy
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7.2 Sexy 21.4% sexier
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BMI
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21.5 Average 9% lower
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23.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2117 kcal Average 13.7% lower
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2453 kcal High 15.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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18 Average 10.4% lower
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20.1 Average 11.7% higher
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Lean Mass
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57 kg 126 lbs 10.2 kg 22 lbs lighter |
67.2 kg 148 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3% lower
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52.9 cm 21 inches 3.1% higher
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Waist Span
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34.3 cm 14 inches 2.4% higher
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33.5 cm 13 inches 2.3% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs lighter |
11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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24
14y older
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10
14y younger
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