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By Toni, ID: 02h6kc3u |
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22 oct 16
By Pabbob, ID: dj6i353t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 12.5% higher
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14.4% Fit 11.1% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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21.5 Average 2.9% lower
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22.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2117 kcal Average 4.4% lower
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2214 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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18 Average 4.8% lower
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18.9 Average 5% higher
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Lean Mass
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57 kg 126 lbs 2.9 kg 6 lbs lighter |
59.9 kg 132 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.6% higher
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51 cm 20 inches 0.6% lower
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Waist Span
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34.3 cm 14 inches 1.2% higher
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33.9 cm 13 inches 1.2% lower
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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24
1y younger
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25
1y older
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