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By Toni, ID: 02h6kc3u |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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5.6 7.7% sexier
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5.2 7.1% less sexy
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BMI
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21.5 Average 6% lower
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22.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2117 kcal Average 6.2% lower
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2257 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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18 Average 4.8% lower
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18.9 Average 5% higher
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Lean Mass
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57 kg 126 lbs 4.2 kg 9 lbs lighter |
61.2 kg 135 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.8% higher
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50.9 cm 20 inches 0.8% lower
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Waist Span
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34.3 cm 14 inches 0.9% lower
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34.6 cm 14 inches 0.9% higher
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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24
10y younger
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34
10y older
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