Nov 2020
By Damhan_alla, ID: 02k720o9 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy |
16.1% Healthy |
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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24.5 Average 2.7% lower
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25.2 High 2.8% higher
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Daily Calorie Needs (?)
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2314 kcal High 3.5% lower
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2397 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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20.5 Average 2.8% lower
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21.1 Above Average 2.9% higher
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Lean Mass
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62.9 kg 139 lbs 2.5 kg 6 lbs lighter |
65.4 kg 144 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3% lower
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53.6 cm 21 inches 3.1% higher
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Waist Span
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35.9 cm 14 inches 1.7% higher
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35.3 cm 14 inches 1.7% lower
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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39
21y older
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18
21y younger
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