Nov 2020
By Damhan_alla, ID: 02k720o9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.1% Healthy 15.7% lower
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19.1% Chubby 18.6% higher
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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24.5 Average 6.5% lower
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26.2 High 7% higher
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Daily Calorie Needs (?)
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2314 kcal High 5.7% lower
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2453 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average |
1.45 Average |
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FFMI (?)
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20.5 Average 3.3% lower
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21.2 Above Average 3.4% higher
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Lean Mass
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62.9 kg 139 lbs 4.2 kg 9 lbs lighter |
67.1 kg 148 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.4% higher
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51.3 cm 20 inches 1.3% lower
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Waist Span
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35.9 cm 14 inches 1.4% higher
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35.4 cm 14 inches 1.4% lower
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Fat Mass
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12.1 kg 27 lbs 3.8 kg 8 lbs lighter |
15.9 kg 35 lbs 3.8 kg 8 lbs heavier |
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Age
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39
14y older
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25
14y younger
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