Nov 2020
By Damhan_alla, ID: 02k720o9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 3.9% higher
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15.5% Healthy 3.7% lower
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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24.5 Average 3% lower
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25.3 High 3.1% higher
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Daily Calorie Needs (?)
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2314 kcal High 6.2% lower
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2468 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 11% lower
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1.63 High 12.4% higher
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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62.9 kg 139 lbs 4.7 kg 10 lbs lighter |
67.6 kg 149 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52 cm 20 inches 5.5% lower
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55 cm 22 inches 5.8% higher
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Waist Span
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35.9 cm 14 inches 6.5% higher
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33.7 cm 13 inches 6.1% lower
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs lighter |
12.4 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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39
13y older
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26
13y younger
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